Volume 20 issue 3
› Stacks for Men & Women 3 Levels of Stacking for reaching your Goals
› Jay Pratt 1st place, in both Men’s Physique Master’s and Open Division
› Karina Rhode My 9-Year Journey to an IFBB Pro Card
› Sean Young Here’s How I trained
for 2 Half-Marathons, a Pro Bodybuilding Show, at the same time!
› Savina Nikolova NPC Bikini Competitor
Becoming the BEST version of ME