Magazine Volumes 11 to 6

Back Issues 2 of 3








10 issue 1

Steven Wade
6 weeks to MASS & POWER. Developing shoulders, chest, pressing strength

Get Started Right Part One:
Simplified Devastation. Human experiment of physical refinement for personal growth

Bill Bearley
Ectomorph Battle Strategy. Physique that I could realistically achieve

Caity Hunt
Gotta Workout. Kick serious NPC competition booty

Stina Tellhammer
Fitness and figure competitions NABBA organization

Andy Fausz
Building a V–TAPER. Multiple sets of Lateral Raises build wide shoulders

Todd Jackson
Classic Physique 4 days per week on a three day split

Amber Steinmetz
Bodybuilding competitions as a Couple

Apply Time-Tested Principles
Successful Bodybuilders of Bodybuilding Success

Volume 9 issue 4

Dave Candy
Teen and Collegiate Bantamweight National Champion

Missy McKain
Complete Transformation – 2003 Overall NPC KY Figure Champion

Mark Dal
Drug Free Pro Bodybuilder – plan to compete, Stay Lean Off Season

Sean Andros
Balancing Life for a Student Bodybuilder

Kristina Henn
Dedication, Commitment, Recipe for Success/p>

Aram Hamparian
Here’s How I Took My Physique (and life) to a Higher Level

8 issue 2

  • Tom Witt
    Building Muscle at "50 Something"
  • Beth Simpson
    It’s Part of Living Life to its Fullest
  • Mark Ritter
    Nutritional Strategy I Used to Gain Lean Muscle Mass
  • Dennis B. Weis
    Secrets of Gaining Maximum Muscle Bulk & Power
  • Lara Sloan
    Personal PROFILE – Things I’ve Learned Along the Way
  • Ron Ashbaugh
    My Pillar of Support in an Unpredictable Life

7 issue 3

  • September Monthly Diet
    Bodybuilders who are already lean and want to lean out further
  • Chris Tarrach
    Journey becoming the tall class winner Mr. Natural Illinois
  • Mark Ritter
    Add 50 pounds of muscle to my 112-pound wrestler’s body
  • Shane Smith
    Meeting Beverly at The Arnold Classic Expo
  • Dave Payne
    My "Lucky-7" Precontest Tips
  • Ray Binkowski
    Bodybuilding: Learning the Beverly International Lifestyle
  • Tom Basso
    Watching "Pumping Iron" I knew what I wanted to be bodybuilder
  • Jeremiah Forster
    Back-To-The-Basics Training, sets, reps and methods!

7 issue 1