Beverly International Nutrition

Nutrition Aritcles and Images

By Gary C. Bruns Personal Trainer, Photographer


*  Eating for Body Composition
Less Body Fat More Muscle! Who, What, Where, When, and How to Eat...

*  Preventing shoulder injuries
While training with free weights, one of the most common injuries

*  2000 NPC Gold Cup and Kentucky Championships
Bodybuilding and MS Fitness Contest images by Mr Bruns

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