Beverly International Nutrition

Monthly Diet Section

Written by the Beverly International Nutrition staff to answer many Frequently Asked Questions (FAQ). This FAQ refers to some of diets, supplement programs, outlines and formulas that get results. You can find answers that help many of our athletes you've read about in the No Nonsense Newsletter and BodyMuscle Journal.

For more about these diets join in our discussion board and post your comments or questions.

Diets Listed

September
Bodybuilders who are already lean and want to lean out further

August Diet
The Grow Muscle
Lose Fat Diet Cycle for non steroid bodybuilders

July Diet
Designed for the female fitness / figure / bodybuilder who wants
to focus on losing fat

June Diet
A standard low carb diet is designed for the average person - not a bodybuilder

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