Newsletter Volume 12 issue # 2

Kerry Tighe
No Excuses Please: How I Balance Family and Figure

Anthony Chapman
Trials and Tribulations of a First Time Bodybuilder

Steve Colescott
Practical Eating for Lean Muscle Part One: The Grocery Store

Jennifer Wilson
Insights Into My Life as a Female Bodybuilder

Steve Weingarten
Here’s How I Achieved My Best Condition Ever – At Age 48!

By Roger Riedinger
My 1985 Training Routine

Steve Colescott
Adding Functionality to Physique Training

Brian Wiefering
The Natural Competitor