"Rock" Hard my First Figure

& Bodybuilding Show

By: Jessica Smith
Magazine 15 #3

Entered a figure competition and was hooked! After that, I wanted to take my training and dieting to the limit and try bodybuilding.

Competing has always been in my nature; however, bodybuilding was not on my list until 2.5 years ago. After having my son, I was unhappy with how skinny and unshapely my physique appeared; and running and playing rugby was no longer giving me the satisfaction I desired from a sport. I began lifting and was skeptical at first of the changes my body could make after having a child.