Countdown to Bodybuilding Success
I took no body fat measurements and just used pictures and the mirror to assess my progress.
IFBB Professional Fitness Competitor. Wins Her IFBB Pro Card!
hard work, and self-discipline were responsible for her incredible rise to the top.
Advance Muscle Mass Plateau Buster
How I Gainded More Muscle in Six Weeks than in the Previous Six Years
2002 NPC Free Monster Mash Overall Champion
Complete Contest Preparation – Here’s How I Did it
Dewayde C. Perry, M.D.,
An Uncommon Marriage – My Life in Bodybuiling and Medicine
NPC Central States Middleweight Champion contest prep